"Having finished the course, I believe it has completely changed my perspective. I used to overthink everything but now I have so many techniques I can use to help me through those difficult moments. My self talk has improved, so if you are thinking of joining, 100% do it. Its so worth it."

Millar

Sale Sharks Academy

"I now feel more in control mentally. I am calmer during games, especially after mistakes and I am much more organised with my school work, which in turn means I am less stressed. If you're thinking about joining, do it. Charlie has so much knowledge to offer."

Tom

Saracens Academy

"After a long injury, I thought I'd be worse when I started playing again. But after using one of the techniques, I was surprised how much of a positive difference it made. I feel really proud of myself. I'd give this a 10/10."

Izaac

Yorkshire Academy

"This has enabled me to become more self-aware. I never really thought about anything else other than what happens on the field, but I've developed life skills that have freed up time to focus on what is important."

Cieran

Sale Sharks Academy